NinasNicheFitness Recommended Reading

Nina’s Niche Recommended Reading

The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life (Kindle Books) Downie, Chris Placed: May 9, 2010

Standing Pilates: Strengthen and Tone Your Body Wherever You Are (Kindle Books) Breibart, Joan Placed: May 27, 2010

Yoga Posture Adjustments and Assisting: An Insightful Guide for Yoga Teachers and Students (Kindle Books) Pappas, Stephanie Placed: May 3, 2010

How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery (Kindle Books) Vineyard, Missy Placed: April 17, 2010

7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100 Consecutive Push-Ups (Kindle Books) Speirs, Steve Placed: April 17, 2010

The Politics of Stupid: The Cure for Obesity (Books) Sold by: Best Bargain Books Placed: August 2, 2009

Fat Politics: The Real Story behind America's Obesity Epidemic (Books) Oliver, J. Eric Placed: August 2, 2009

The Alexander Technique Manual: Take Control of Your Posture and Your Life (Books) Sold by: books4little Placed: July 25, 2009

Power Factor Training : A Scientific Approach to Building Lean Muscle Mass (Books) Sisco,Peter Placed: July 1, 2009

Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More! (Books) Zinczenko, David Placed: May 17, 2009

Bigger, faster, stronger: The total program (Books) Shepard, Greg Placed: May 13, 2009

Ageless Nation: The Quest for Superlongevity and Physical Perfection (Books) Zey, Ph.D. Michael G. Placed: December 30, 2008

	Eating Thin for Life: Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off (Books) Sold by: Green Earth Books Placed: November 9, 2008
	The Volumetrics Weight-Control Plan (Books) Rolls, Barbara J. Placed: November 9, 2008
	Natural Flexibility: The New Risk-Free Alternative to Stretching (Books) Kenny, Charles Placed: November 8, 2008
	The Multifidus Back Pain Solution: Simple Exercises That Target the Muscles That Count (Books) Sold by: Gorge Books Placed: November 8, 2008
	Dr. Shapiro's Picture Perfect Weight Loss Shopper's Guide : Supermarket Choices for Permanent Weight Loss (Books) Sold by: thrift_books Placed: August 31, 2008
	Fitness Is Religion: Keep the Faith (Books) Kybartas, Ray Placed: August 22, 2008
	Dr. Shapiro's Picture Perfect Weight Loss Cookbook: More Than 150 Delicious Recipes for Permanent Weight Loss (Books) Sold by: Green Earth Books Placed: August 21, 2008
	Dr. Shapiro's Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss (Books) Shapiro, Howard M. Placed: August 21, 2008
	Dr. Shapiro's Picture Perfect Weight Loss 30 Day Plan (Books) Sold by: Motor_City_Books Placed: August 19, 2008
	Women's Strength Training Anatomy (Books) Delavier, Frederic Placed: August 6, 2008

	The New Rules of Posture: How to Sit, Stand, and Move in the Modern World (Books) Bond, Mary Placed: January 16, 2008
	Power Posture: The Foundation of Strength (Books) Parore, Lee Placed: December 23, 2007
	The Posture Prescription: The Doctor's Rx for: Eliminating Back, Muscle, and Joint Pain; Achieving Optimum Strength and Mobility; Living a Lifetime of Fitness and Well-Being (Books) White M.D., Arthur Placed: September 10, 2007

	Perfect Posture: The Basis Of Power (Books) Colgan, Michael Placed: September 9, 2007
	Power to the People! : Russian Strength Training Secrets for Every American (Books) Tsatsouline, Pavel Placed: June 2, 2007
	Super Joints: Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength (Books) Tsatsouline, Pavel Placed: June 2, 2007
	Enter The Kettlebell! Strength Secret of The Soviet Supermen (Books) Pavel Tsatsouline Placed: May 8, 2007
	The Naked Warrior (Books) Tsatsouline, Pavel Placed: May 8, 2007
	Relax into Stretch : Instant Flexibility Through Mastering Muscle Tension (Books) Sold by: El Sid Books Placed: May 8, 2007
	Relax into Stretch : Instant Flexibility Through Mastering Muscle Tension (Books) Sold by: El Sid Books Placed: May 8, 2007
	Body Learning: An Introduction to the Alexander Technique (Books) Gelb, Michael J. Placed: March 19, 2007
	Anatomy Coloring Book, The (3rd Edition) (Books) Sold by: International Books Placed: March 19, 2007