Education & Credentials

· B.S. Mechanical Engineering

CSU Northridge 1988

· Certified Personal Trainer

· American Aerobics & Fitness Association

· Certified Yoga Fit Hermosa Beach

· CPR

· Certified in Silver Sneakers

· 20+ years Group Exercise Instructor

Classes Taught for LA Fitness:
Yoga – Body Works – Step - Pilates

Specializations

· Acrobatic Yoga

· Body shaping

· Coordination

· Functional Strength

· Bodybuilding

· Lifestyle Integration

· Posture correcting

· Core training

Quote

“Getting in touch with ones muscles, skeletal arrangement and neuromuscular pathways is the key to moving well, being strong and staying fit.”